Heal Yourself, Heal the World
Welcome to a safe, supportive and nonjudgmental space where you can explore your inner world, gain self-confidence and work toward meaningful change
About
Together we will build insight, foster healing and create lasting change
I work best with folks who are motivated for change, open to self discovery and ready to deepen their understanding of themselves. Together, we will identify patterns and parts of you that may be keeping you stuck. We will strengthen your connection to your authentic self and develop greater confidence and courage in navigating life's challenges. I offer an Internal Family Systems approach which provides a safe, supportive and nonjudgmental space where you can explore your thoughts, feelings and life experiences with depth and delicacy.
Adrienne Hall
LCSW
Services
Approaches
- Internal Family Systems (IFS)
- Trauma Focused
- Person-Centered
- Existential
- Breathwork
- Compassion Focused
- Emotionally Focused
- Somatic
- Strength-Based
Fees
- Therapy services: $120 - $150